Elevate your workouts with ankle and wrist weights you can customize to your strength.
- Removable steel plates let you adjust resistance by weight, so you tailor loads for both upper- and lower-body movements, supporting gradual progression.
- Wear them on ankles or wrists to add targeted resistance during strength training and integrated arm-leg sequences, expanding your exercise options without changing routines.
- Designed for strength training, these weights support structured programming across sets and intervals, helping you monitor intensity and steadily advance your fitness goals.
- Compatible with ARMS and Legs training approaches, these weights offer versatile load options for diverse routines and training phases.
